1.1 or 2 intervals - 2 seconds to 99 minutes
2. Repeating Interval timer up to 99 times
3. Counting up/Down Timer
4. Customized intervals can be saved up to 7 memories
5. Custom Function, custom and save the parameter for counting up, counting down and programmable Fight Gone Bad timer, measuring up to 100 Minutes.
6. Can be hang on the wall
7. Shock resistant
8. Many crossfit and boxing gyms have bought this product to time their training class.