The benefits of weight training overall are comparable to most other types of strength training: Increased muscle, tendon and ligament strength, bone density, flexibility, tone, metabolic rate, and postural support.
Linear Leg Press Free Weights Fitness Strength Equipment
Technical parameters:
Product code: LJ-5712
Size(LxWxH): 249X155X155cm(98"X61"X61")
Machine color: Silver tube&red seat, but other colors are optional based on customers' requirements, material either.
Linear leg press free weights Fitness Strength Equipment
Technical Parameters:
Technical parameters:
Product code: LJ-5712
Size(LxWxH): 249X155X155cm(98"X61"X61")
Machine color: Silver tube&red seat, but other colors are optional based on customers' requirements, material either.
Stretching and warm-up
1. The cross trainer can be used to warm up muscles in both the upper and lower body.
Weight trainers commonly spend 5 to 20 minutes warming up their muscles before starting a workout. It's common to stretch the entire body to increase overall flexibility; However, many people stretch just the area being worked that day. The main reason for warming up is injury prevention. Warming up increases blood flow and flexibility, which lessens the chance of a muscle pull or joint pain.
2. Warm up sets are also important. For example the same lifter working on his chest would also be advised to complete at least two warm up sets prior to hitting his "core tonnage. " Core tonnage refers to the heavier lifts that actually strain your muscles. For example if the lifter's main sets were at 205 lbs, 225 lbs and 235 lbs on the bench, then a warmup of 5 reps of 135 and 5 reps of 185 would be advisable. When properly warmed up the lifter will then have more strength and stamina since the blood has begun to flow to the muscle groups.
What can LJFITNESS do for you?
1. Our gym machines are one of the most international and professional aerobic exercise equipments which are designed from America and the most scientific and effective machines to build up your body and to keep fit.
2. Yours
1)Logo and stickers are customers options.
2)User manual in English language
3. Good Prospect
We specilize in exporting for over 10 years, with the strength of so many fitness equipments in a competitive factory price.
Having exported to Europe-- Britain, Russia, Ukraine, Sweden, Portugal, Spain, Italy, etc; South America--Brazil, Chile, Venezuela, etc.; North America--Canada, United States, Mexico, etc; Asia - - Indonesia, Malaysia, Vietnam, India, Kazakhstan, Iran, Jordan, Saudi Arabia, United Arab Emirates, Oman, Cyprus, etc; Africa -- Egypt, Sudan, Tunisia, Kenya, Tanzania, Mali, Mauritius, South Africa, etc; As well as exported to Oceania, more than 100 countries and regions all over the world.
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Commodity Name |
Linear leg press free weights Fitness Strength Equipment |
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Product Code |
LJ-5712 |
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Exercise |
leg extension,leg curl,leg press,etc |
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Optional Colors |
mainframe-silver/grey/white,cushions-red/blue/orange,available to choose |
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Special Details |
1)full auto-pipe bender
2)fine welding burnish
3)two tiers baking varnishing
4)accessories--laser cutting &accuracy of drill holes
5)Guide bar --high-carbon chromium bearing steel
6)special cushions with 40mm thickness inside &unique PU coated leather outside
7)automatic &smooth pulley of 90mm
8)new melding &open mould bakelite plate |
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Strongpoints |
1)perfect design ideas from American professional experts
2)attractive appearance
3)excellent working skills &high-tech auto-machines
4)every product can be made according to your requirements |
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Main related activities |
Swimming,Boxing,Wresting,Shooting,High jump,Long jump,Kongfu,etc |
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Warranty |
1)Main frames: life time
2)Moving arms:2 years
3)linear bearings,springs,adjustments:1 year
4)Hand grips,upholstery pads and rollers,all other parts (including end caps):6 months
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Foshan Laijian Fitness Equipments Factory is a unique manufacturer in southern China, specialized in R&D, design, production, sales and service for the full range of fitness equipment. Adopt to foreign advanced design concept, based on the principle of human exercise physiology, continuously researching and developing new products for over ten years, There are more than 400 kinds of stable quality, beautiful appearance, affordable fitness equipment, including various series of commercial strength equipment, professional commercial treadmill, home treadmill, commercial exercise bike&spinning, pool table, table tennis table, dumbbells, weight plates, yoga mats, gym ball and fitness accessory products and so on.
The plant covers an area of 18000 square meters, including a large-scale production, installation, packaging workshop, quality inspection room and first-class product showroom.
Modern production equipment, top level design team, and has more than 20 years of experience technician elite to create excellent quality and international brand fitness equipment, for the domestic and foreign gym, hotels, government agencies, enterprises, schools, families, and society provide first-class equipment, We had exported to Europe-- Britain, Russia, Ukraine, Sweden, Portugal, Spain, Italy, etc; South America--Brazil, Chile, Venezuela, etc.; North America--Canada, United States, Mexico, etc; Asia - - Indonesia, Malaysia, Vietnam, India, Kazakhstan, Iran, Jordan, Saudi Arabia, United Arab Emirates, Oman, Cyprus, etc; Africa -- Egypt, Sudan, Tunisia, Kenya, Tanzania, Cote d'Ivoire, Mali, Mauritius, South Africa, etc; as well as exported to Oceania, more than 100 countries and regions all over the world.
Our company has always been adhering to "quality is the life, keep improving and endless excellence: service as guarantee: customers are the god, seek win-win situation ", in production, in accordance with the standard procedure for manage production and strict quality requirements and inspection standards in the pre-production, production and post-production, to ensure consumers can really enjoy the first class quality fitness equipments.
Customer satisfaction is our honor, Laijian Fitness Equipments Factory efforts to provide the excellent products and first-class service to buyers.
Anticipate&welcome come to visit our factory!
